Personal Training

Training Dashboard

Choose a training mode, set it once, and launch into a dedicated timer screen built for that workout.

Total Time12:40
Stations8
Ends At--:--
Start Alerts

Countdown before each work round

Ending Alerts

Countdown before phase changes

Slow RunAccumulated 0 min

30:00

Stride 180 step/min

🔈 🔊
Min30 min
Stride Rate (step/min)180
1 / 8Stations

Session Remaining 12:40

Prepare

Get ready for station 1

ReadyNext: Work 1
Cadence active Accumulated 0 min

30:00

Stride 180 step/min

Ready0 steps planned