Fuel Myth
More Caffeine Doesn’t Mean More Performance
Caffeine works — which is exactly why "more must be better" feels obvious. The evidence disagrees: the benefit plateaus around a moderate dose, and past it you collect the jitters,...
More Caffeine Doesn’t Mean More Performance
Caffeine works — which is exactly why "more must be better" feels obvious. The evidence disagrees: the benefit plateaus around a moderate dose, and past it you collect the jitters,...
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