Fuel Myth

More Caffeine Doesn’t Mean More Performance

More Caffeine Doesn’t Mean More Performance

Caffeine works — which is exactly why "more must be better" feels obvious. The evidence disagrees: the benefit plateaus around a moderate dose, and past it you collect the jitters,...

More Caffeine Doesn’t Mean More Performance

Caffeine works — which is exactly why "more must be better" feels obvious. The evidence disagrees: the benefit plateaus around a moderate dose, and past it you collect the jitters,...